Power Pilates & Condititioning

22nd April 2023

Live Power Pilates With Karen – Saturday 22/04/23 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Ankle weights, Weights, Yoga Block
Body Area: Abs, Back, Core, Waist
Instructor: Karen

15th April 2023

Live Power Pilates With Karen – Saturday 15/04/23 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Arms, Bum, Core, Legs
Instructor: Karen

8th April 2023

Live – Power Pilates with Lisa – Saturday 8/4/23 9am

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Class Type: Power Pilates & Condititioning
Equipment: Resistance Bands
Body Area: Arms, Chest, Hips, Inner thighs, Legs
Instructor: Lisa

25th March 2023

Live Power Pilates With Karen – Saturday 25/03/23 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball
Body Area: Arms, Back, Core, Inner thighs
Instructor: Karen

18th March 2023

Live Power Pilates With Karen – Saturday 18/03/23 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Whole body
Instructor: Karen