Power Pilates & Condititioning
22nd April 2023
Live Power Pilates With Karen – Saturday 22/04/23 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Ankle weights, Weights, Yoga Block
Body Area: Abs, Back, Core, Waist
Instructor: Karen
15th April 2023
Live Power Pilates With Karen – Saturday 15/04/23 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Arms, Bum, Core, Legs
Instructor: Karen
8th April 2023
Live – Power Pilates with Lisa – Saturday 8/4/23 9am
Class Type: Power Pilates & Condititioning
Equipment: Resistance Bands
Body Area: Arms, Chest, Hips, Inner thighs, Legs
Instructor: Lisa
25th March 2023
Live Power Pilates With Karen – Saturday 25/03/23 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball
Body Area: Arms, Back, Core, Inner thighs
Instructor: Karen
18th March 2023
Live Power Pilates With Karen – Saturday 18/03/23 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Whole body
Instructor: Karen