Power Pilates & Condititioning
17th June 2023
Live Power Pilates With Karen – Saturday 17/06/23 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Ankle weights
Body Area: Whole body
Instructor: Karen
3rd June 2023
Live Power Pilates With Karen – Saturday 03/06/23 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Weights
Body Area: Back, Bum, Core, Hips, Inner thighs
Instructor: Karen
27th May 2023
Live Power Pilates With Karen – Saturday 27/05/23 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Back, Hamstring, Hips, Inner thighs, Shoulders
Instructor: Karen
20th May 2023
Live – Power Pilates with Lisa – Saturday 20/5/23 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Ankle weights, Resistance Bands, Weights
Body Area: Bum, Core, Inner thighs, Legs
Instructor: Lisa
29th April 2023
Live Power Pilates With Karen – Saturday 29/04/23 9am
Class Type: Power Pilates & Condititioning
Equipment: Weights
Body Area: Whole body
Instructor: Karen