Power Pilates & Condititioning

27th January 2024

Live – Power Pilates and Conditioning with Lisa – Saturday 27/1/24 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Lisa

20th January 2024

Saturday 20/01/24 – Live Power Pilates & Conditioning – With Karen 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Foam Roller, Resistance Bands
Body Area: Core, Hamstring, Hips, Inner thighs
Instructor: Karen

13th January 2024

Saturday 13/01/24 – Live Pilates & Conditioning with Karen 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights, Yoga Block
Body Area: Abs, Back, Hips, Inner thighs
Instructor: Karen

9th December 2023

Live – Power Pilates & Conditioning – Saturday 9/12/23 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Ankle weights, Mini Ball, Resistance Bands, Weights
Body Area: Abs, Bum, Core, Hips, Inner thighs, Legs
Instructor: Lisa

2nd December 2023

Live – Power Pilates and Conditioning with Lisa – Saturday 2/12/23 9am

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Start Your Free 7 Day Trial

Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Weights
Body Area: Abs, Arms, Back, Bum, Inner thighs, Legs, Whole body
Instructor: Lisa