Power Pilates & Condititioning

26th August 2023

Live Power Pilates & Conditioning With Karen – Saturday 26/08/23 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Bum, Core, Legs, Shoulders, Waist
Instructor: Karen

19th August 2023

Live – Power Pilates and Conditioning with Lisa – Saturday 19/8/23 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Abs, Bum, Hamstring, Hips, Legs
Instructor: Lisa

12th August 2023

Live Power Pilates & Conditioning With Karen – Saturday 12/08/23 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Abs, Arms, Core, Shoulders, Waist
Instructor: Karen

5th August 2023

Live Power Pilates & Conditioning With Karen – Saturday 05/08/23 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Arms, Cardio, Legs
Instructor: Karen

29th July 2023

Live – Power Pilates and Conditioning with Lisa – Saturday 29/7/23 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Resistance Bands
Body Area: Abs, Arms, Back, Core, Hips, Inner thighs
Instructor: Lisa