Power Pilates & Condititioning
14th October 2023
Live Power Pilates & Conditioning With Karen – Saturday 14/10/23
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Bum, Hips, Shoulders, Waist
Instructor: Karen
7th October 2023
Live Power Pilates & Conditioning With Karen – Saturday 07/10/23 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Arms, Bum, Legs, Shoulders
Instructor: Karen
30th September 2023
Live Power Pilates & Conditioning With Karen – Saturday 30/09/23 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball
Body Area: Bum, Core, Hamstring, Hips, Inner thighs, Legs
Instructor: Karen
16th September 2023
Live Power Pilates & Conditioning With Karen – Saturday 16/09/23 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Weights
Body Area: Abs, Back, Core, Hips
Instructor: Karen
9th September 2023
Live Power Pilates & Conditioning With Lisa – Saturday 09/09/23 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Arms, Bum, Chest, Core, Legs, Waist
Instructor: Lisa