Power Pilates & Condititioning

23rd March 2024

Saturday 23/3/24 – Live Power Pilates & Conditioning with Lisa – 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Legs, Waist
Instructor: Lisa

16th March 2024

Saturday 16/03/24 – Live Power Pilates & Conditioning with Karen 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen

2nd March 2024

Saturday 02/03/24 – Live Power Pilates & Conditioning with Karen 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Ankle weights, Foam Roller, Mini Ball
Body Area: Core, Legs
Instructor: Karen

24th February 2024

Saturday 24/02/24 – Live Pilates & Conditioning with Karen 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Foam Roller
Body Area: Abs, Core
Instructor: Karen

10th February 2024

Saturday 10/02/24 – Live Power Pilates & Conditioning with Karen 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Foam Roller, Resistance Bands
Body Area: Abs, Arms, Core, Hamstring, Shoulders
Instructor: Karen