Power Pilates & Condititioning

10th October 2026

Saturday 10/10/26 – Live Cardio & Conditioning with Karen 9am

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Class Type: Cardio, Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Instructor: Karen

3rd October 2026

Saturday 3/10/26 – Live Metabolic Conditioning with Lisa – 9am

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Class Type: Power Pilates & Condititioning
Equipment: Weights
Body Area: Whole body
Instructor: Lisa

26th September 2026

Saturday 26/09/26 – Live Power Pilates with Karen

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen

12th September 2026

Saturday 12/09/26 – Live Conditioning with Karen 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Whole body
Instructor: Karen

29th August 2026

Saturday 29/08/26 – Live Power Conditioning with Karen

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Cardio, Legs, Shoulders
Instructor: Karen