Power Pilates & Condititioning
28th December 2024
Saturday 28/12/24 – Live Power Pilates & Conditioning with Karen 9.30am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Swiss ball, Weights
Body Area: Cardio, Legs, Shoulders
Instructor: Karen
14th December 2024
Saturday 14/12/24 – Live Power Pilates & Conditioning with Karen 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen
23rd July 2022
On Demand – Power Pilates with Karen – Saturday 07/12/24
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Abs, Bum, Core, Waist
Instructor: Karen
14th September 2024
Saturday 30/11/24 – On Demand Power Pilates & Conditioning with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen
23rd November 2024
Saturday 23/11/24 – Live Power Pilates & Conditioning with Karen 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Core, Legs
Instructor: Karen