Flexibility & Mobility
15th August 2022
Live Original Pilates with Karen – Monday 15/08/22 9.30am
Class Type: Classical Pilates, Flexibility & Mobility
Duration: 45
Body Area: Back, Core
Instructor: Karen
6th June 2022
Live Original Pilates with Karen – Monday 06/06/22 9.30am
Class Type: Classical Pilates, Flexibility & Mobility
Duration: 50
Body Area: Whole body
31st March 2022
Spring into Shape 2022 – 20 Minute – Pilates
Class Type: 20 Minute Quickies, Flexibility & Mobility, Spring into Shape 2022
Duration: 20
Body Area: Arms, Back, Core
Instructor: Karen
24th September 2021
Quickie Stretch & flow
Class Type: 20 Minute Quickies, Flexibility & Mobility, Stretch
Duration: 20
Body Area: Hamstring, Hips
Instructor: Karen
20th May 2021
Yoga with Jane
Class Type: Beginners, Flexibility & Mobility, Yoga
Duration: 30
Body Area: Whole body
Instructor: Guest