Flexibility & Mobility

31st October 2022

Live Contemporary Pilates With Karen – Monday 31/10/22 9.30

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Contemporary Pilates (with small equipment), Flexibility & Mobility
Duration: 45
Equipment: Resistance Bands
Body Area: Back, Bum, Core
Instructor: Karen

15th August 2022

Live Original Pilates with Karen – Monday 15/08/22 9.30am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Classical Pilates, Flexibility & Mobility
Duration: 45
Body Area: Back, Core
Instructor: Karen

6th June 2022

Live Original Pilates with Karen – Monday 06/06/22 9.30am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Classical Pilates, Flexibility & Mobility
Duration: 50
Body Area: Whole body

31st March 2022

Spring into Shape 2022 – 20 Minute – Pilates

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 20 Minute Quickies, Flexibility & Mobility, Spring into Shape 2022
Duration: 20
Body Area: Arms, Back, Core
Instructor: Karen

24th September 2021

Quickie Stretch & flow

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 20 Minute Quickies, Flexibility & Mobility, Stretch
Duration: 20
Body Area: Hamstring, Hips
Instructor: Karen