Flexibility & Mobility
10th May 2021
Flexibility and Mobility with Karen
Class Type: Beginners, Flexibility & Mobility, Stretch
Duration: 20
Body Area: Back, Hips
Instructor: Karen
9th April 2021
Flexibility and Mobility – Lisa’s morning routine
Class Type: Beginners, Flexibility & Mobility
Duration: 10
Body Area: Whole body
Instructor: Lisa
9th April 2021
Flexibility & Mobility – Lisa’s morning routine
Class Type: Flexibility & Mobility, Stretch
Duration: 10
Body Area: Whole body
31st January 2021
Sustain & Maintain – Warm up
Class Type: Flexibility & Mobility, Warm ups
31st January 2021
Sustain & Maintain – Warm up
Class Type: Flexibility & Mobility, Warm ups