Flexibility & Mobility
10th April 2023
Live Original Pilates With Karen – Monday 10/04/23 9.30am
Class Type: Classical Pilates, Flexibility & Mobility
Duration: 45
Body Area: Core, Waist
Instructor: Karen
20th February 2023
Live Original Pilates With Karen – Monday 20/02/23 9.30am
Class Type: Classical Pilates, Flexibility & Mobility
Duration: 45
Body Area: Whole body
Instructor: Karen
13th February 2023
Live – Pilates Original with Lisa – Monday 13/2/23 9.30am
Class Type: Classical Pilates, Flexibility & Mobility, Stretch, Yoga
Body Area: Whole body
Instructor: Lisa
30th January 2023
Live Original Pilates With Karen – Monday 30/01/23 9.30am
Class Type: Classical Pilates, Flexibility & Mobility
Duration: 45
Body Area: Abs, Back, Core
Instructor: Karen
31st October 2022
Live Contemporary Pilates With Karen – Monday 31/10/22 9.30
Class Type: Contemporary Pilates (with small equipment), Flexibility & Mobility
Duration: 45
Equipment: Resistance Bands
Body Area: Back, Bum, Core
Instructor: Karen