Contemporary Pilates (with small equipment)
1st December 2023
Live – Contemporary Pilates with Lisa – Friday 1/12/23 9am
Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Body Area: Abs, Bum, Core
Instructor: Lisa
23rd November 2023
Live – Contemporary Pilates with Lisa – Thursday 23/11/23 9am
Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Body Area: Abs, Core, Waist
Instructor: Lisa
16th November 2023
Live – Contemporary Pilates with Lisa – 30 Min – Thurs 16/11/23 9am
Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Body Area: Abs, Chest, Core
Instructor: Lisa
2nd November 2023
Live – Contemporary Pilates with Lisa – Thursday 2/11/23 9.30am
Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Mini Ball, Weights
Body Area: Abs, Core, Inner thighs, Waist
Instructor: Lisa
26th October 2023
Live Contemporary Pilates with Lisa – Thursday 26/10/23 9.30am
Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Body Area: Abs, Core, Whole body
Instructor: Lisa