Contemporary Pilates (with small equipment)
4th March 2024
Monday 04/03/24 – Live Original Pilates with Karen 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Resistance Bands
Body Area: Arms, Back, Hips, Shoulders
Instructor: Karen
29th February 2024
Thursday 29/2/24 – 30 Minute Contemporary Pilates with Lisa – 9am
Class Type: Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Mini Ball
Body Area: Abs, Core
Instructor: Lisa
22nd February 2024
Thursday 22/2/24 – 30 Minute Contemporary Pilates with Lisa – 9am
Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Mini Ball, Weights
Body Area: Abs, Back, Core, Waist
Instructor: Lisa
15th February 2024
Thursday 15/02/24 – Live Contemporary Pilates with Karen 9am
Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Resistance Bands
Body Area: Abs, Bum, Waist
Instructor: Karen
8th February 2024
Thursday 8/2/24 Live – 30 minute Pilates with Lisa
Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Weights
Body Area: Abs, Core, Waist
Instructor: Lisa