Contemporary Pilates (with small equipment)
23rd May 2024
Thursday 23/05/24 – Live Contemporary Pilates with Karen 9am
Class Type: 30 Minute Classes, Beginners, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Weights
Body Area: Abs, Core, Pelvic Floor, Waist
Instructor: Karen
16th May 2024
Thursday 16/5/24 – Contemporary Pilates with Lisa – 9am
Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Weights
Body Area: Abs, Back, Core, Waist
Instructor: Lisa
9th May 2024
Thursday 9/5/24 – Contemporary Pilates with Lisa
Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Resistance Bands, Weights
Body Area: Abs, Back, Bum, Core
Instructor: Lisa
25th April 2024
Thursday 25/4/24 – Contemporary Pilates with Lisa – 9am
Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Weights
Body Area: Abs, Waist
Instructor: Lisa
18th April 2024
Thursday 18/4/24 – 30 Minute Contemporary Pilates with Lisa – 9am
Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Weights
Body Area: Abs, Core, Waist
Instructor: Lisa