Contemporary Pilates (with small equipment)
3rd August 2023
New – On Demand 30 Minute Contemporary Pilates with Lisa 3/7
Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Resistance Bands
Body Area: Abs, Arms, Core, Shoulders
Instructor: Lisa
26th July 2023
New – On Demand – 30 Minute Contemporary Pilates With Karen 27/07
Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Resistance Bands
Body Area: Whole body
Instructor: Karen
13th July 2023
New – On Demand – 30 Minute Contemporary Pilates – Core
Class Type: 30 Minute Classes, Contemporary Pilates (with small equipment)
Duration: 30
Equipment: Ankle weights, Weights
22nd June 2023
Live Combi Pilates With Karen – Thursday 22/06/23 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Weights
Body Area: Arms, Bum, Inner thighs, Pelvic Floor
Instructor: Karen
15th June 2023
Live – Pilates Combi with Lisa – Thursday 15/6/23 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Ankle weights, Resistance Bands, Weights
Body Area: Core, Hamstring, Hips, Inner thighs, Legs, Waist
Instructor: Lisa