Contemporary Pilates (with small equipment)
21st April 2022
On Demand Pilates Combi with Karen
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Weights
Body Area: Abs, Arms, Bum, Core, Hamstring, Hips
Instructor: Karen
1st June 2023
Live Combi Pilates With Karen – Thursday 01/06/23 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Arms, Shoulders
Instructor: Karen
25th May 2023
Live – Pilates Combi with Lisa – Thursday 25/5/23 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Mini Ball, Weights
Body Area: Abs, Bum, Core, Waist
Instructor: Lisa
4th May 2023
Live – Pilates Combi with Lisa – Thursday 4/5/23 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Mini Ball
Body Area: Abs, Back, Bum, Core, Inner thighs, Waist
Instructor: Lisa
20th April 2023
Live Combi Pilates With Karen – Thursday 20/04/23 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Mini Ball
Body Area: Abs, Back, Core, Hamstring, Pelvic Floor
Instructor: Karen