30 Minute Weight Training
16th June 2021
Live – 30 minute Power Blast – Wednesday 16/6/21 9.30am
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Bum, Core, Legs
Instructor: Lisa
9th June 2021
Live – 30 Minute Power Blast with Lisa and Karen – Wednesday 9/6/21 .9.30am
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Instructor: Karen, Lisa
No Video
9th June 2021
Live – 30 Minute Power Blast with Lisa and Karen – Wednesday 9/6/21
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Karen, Lisa
2nd June 2021
Live 30 Minute Blast – Wednesday 02/06/21 9.30 am
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Cardio
Instructor: Karen, Lisa
26th May 2021
Live 30 minute Blast with Karen – Wednesday 26/05/21 9.30am
Class Type: 30 Minute Weight Training, Cardio
Duration: 30
Equipment: Weights
Body Area: Cardio
Instructor: Karen