30 Minute Weight Training

22nd December 2021

Live – 30 Minute Power Blast with Lisa & Karen – Wednesday 22/12/21 9.30

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Karen, Lisa

15th December 2021

Live – 30 Minute Power Blast with Lisa – Wednesday 15/12/21 – 9.30am

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Class Type: 30 Minute Weight Training
Equipment: Resistance Bands, Weights
Body Area: Abs, Bum, Hips, Legs, Whole body
Instructor: Lisa

8th December 2021

Live 30 Minute Blast with Lisa & Karen – Wednesday 08/12/21 9.30am

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Cardio, Core
Instructor: Karen, Lisa

1st December 2021

Live – 30 Minute Power Blast with Lisa – Wed 1/12/21 9.30am

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Abs, Arms, Legs
Instructor: Lisa

24th November 2021

Live – 30 Minute Power Blast with Lisa – Wednesday 24/11/21 9.30am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Abs, Arms, Bum, Legs
Instructor: Lisa