30 Minute Weight Training

17th November 2021

Live- 30 Minute Blast with Lisa and Karen – Wednesday 17/11/21 9.30am

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Karen, Lisa

5th May 2021

30 Minute Blast with Karen and Lisa – Edited

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Class Type: 30 Minute Weight Training, Power Pilates & Condititioning
Duration: 30
Equipment: Weights
Body Area: Abs, Arms, Bum, Cardio, Legs
Instructor: Karen, Lisa

3rd November 2021

Live 30 Minute Blast with Karen & Lisa – Wednesday 03/11/21 9.30am

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Yoga Block
Body Area: Whole body
Instructor: Karen

27th October 2021

Live – 30 Minute Power Blast with Lisa – Wednesday 27/10/21 9.30am

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Chair, Weights
Body Area: Abs, Bum, Core, Hamstring, Hips, Legs
Instructor: Lisa

20th October 2021

Live 30 Minute Blast with Karen & Lisa – Wednesday 20/10/21 9.30am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Weight Training, Cardio
Duration: 30
Body Area: Whole body
Instructor: Karen, Lisa