30 Minute Weight Training

8th June 2022

Live – 30 Minute Blast with Lisa – Wednesday 8/6/22 9.30am

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Resistance Bands, Weights
Body Area: Arms, Back, Bum, Hamstring, Legs
Instructor: Lisa

25th May 2022

Live – 30 Minute Blast with Lisa – Wednesday 25/5/22 – 9.30am

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Abs, Arms, Core, Inner thighs, Legs
Instructor: Lisa

18th May 2022

Live – 30 Minute Blast with Lisa – Wednesday 18/5/22 – 9.30am

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa

11th May 2022

Live 30 Minute Blast with Karen & Lisa – Wednesday 11/05/22 9.30am

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Cardio, Whole body
Instructor: Karen

13th April 2022

Live 30 Minute Blast with Karen – Wednesday 13/04/22 9.30am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Resistance Bands, Weights
Body Area: Cardio, Whole body
Instructor: Karen