30 Minute Weight Training

27th July 2022

Live – 30 Minute Power Blast with Lisa – Wednesday 27/7/22 9.30am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Lisa

20th July 2022

Live – 30 Minute Power Blast – Wednesday 20/7/22 – 9.30am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Weight Training, Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa

6th July 2022

Live 30 Minute Blast with Lisa – Wednesday 06/07/22 9.30am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Resistance Bands, Weights
Body Area: Cardio, Whole body
Instructor: Karen, Lisa

29th June 2022

Live – 30 Minute Power Blast with Lisa – Wednesday 29/6/22 9.30am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa

19th May 2021

On Demand – 30 Minute Power Blast with Lisa

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Legs, Waist
Instructor: Lisa