30 Day Challenge
18th October 2023
Day 13 – 30 Day Challenge
Class Type: 30 Day Challenge
Duration: 30
Equipment: Weights
Body Area: Cardio, Whole body
Instructor: Karen
23rd December 2024
Day 11 – 30 Day challenge
Class Type: 20 Minute Quickies, 30 Day Challenge
Duration: 20
Equipment: Resistance Bands
Body Area: Arms, Back, Chest, Shoulders
Instructor: Lisa
26th January 2021
Day 27 – 30 Day Challenge
Class Type: 30 Day Challenge
Duration: 20
Equipment: Weights
Body Area: Whole body
Instructor: Lisa
25th January 2021
Day 26 – 30 Day Challenge
Class Type: 30 Day Challenge
Duration: 20
Equipment: Weights
Instructor: Lisa
23rd January 2021
Day 24 – 30 Day Challenge
Class Type: 30 Day Challenge
Duration: 20
Equipment: Weights
Body Area: Whole body
Instructor: Lisa