30 Day Challenge

1st January 2021

Day 2 – 30 Day Challenge

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Class Type: 30 Day Challenge, Cardio, Power Pilates & Condititioning
Duration: 20
Body Area: Abs, Bum, Cardio, Core
Instructor: Karen

1st January 2021

Day 1 – 30 Day Challenge

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Class Type: 30 Day Challenge
Duration: 20
Equipment: Weights
Body Area: Abs, Bum, Legs
Instructor: Lisa

1st January 2021

30 Day Challenge – Cool down stretch

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Class Type: 30 Day Challenge, Stretch
Instructor: Karen

1st January 2021

30 Day Challenge – Warm up

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Class Type: 30 Day Challenge, Warm ups

31st December 2020

Introduction to the 30 Day Challenge

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Class Type: 30 Day Challenge