30 Day Challenge
1st January 2021
Day 2 – 30 Day Challenge
Class Type: 30 Day Challenge, Cardio, Power Pilates & Condititioning
Duration: 20
Body Area: Abs, Bum, Cardio, Core
Instructor: Karen
1st January 2021
Day 1 – 30 Day Challenge
Class Type: 30 Day Challenge
Duration: 20
Equipment: Weights
Body Area: Abs, Bum, Legs
Instructor: Lisa
1st January 2021
30 Day Challenge – Cool down stretch
Class Type: 30 Day Challenge, Stretch
Instructor: Karen
1st January 2021
30 Day Challenge – Warm up
Class Type: 30 Day Challenge, Warm ups
31st December 2020
Introduction to the 30 Day Challenge
Class Type: 30 Day Challenge