30 Day Challenge

6th January 2021

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Class Type: 30 Day Challenge, Cardio
Duration: 20
Equipment: Weights
Body Area: Abs, Cardio, Core
Instructor: Lisa

4th January 2021

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Class Type: 30 Day Challenge
Duration: 20
Equipment: Weights
Body Area: Abs, Core
Instructor: Lisa

3rd January 2021

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Class Type: 30 Day Challenge
Duration: 20
Equipment: Mini Ball, Weights
Body Area: Abs, Core, Legs
Instructor: Karen

3rd January 2021

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Class Type: 30 Day Challenge
Duration: 20
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen

2nd January 2021

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Class Type: 30 Day Challenge
Duration: 20
Equipment: Mini Ball
Body Area: Whole body
Instructor: Lisa