30 Day Challenge
21st January 2021
Day 22 – 30 Day Challenge
Class Type: 30 Day Challenge, Cardio
Duration: 20
Equipment: Weights
Body Area: Arms, Cardio, Core
Instructor: Karen
19th January 2021
Day 20 – 30 Day Challenge
Class Type: 30 Day Challenge
Duration: 20
Body Area: Abs, Core
Instructor: Karen
No Video
19th January 2021
Day 20 – 30 Day Challenge
Class Type: 30 Day Challenge
Duration: 20
Body Area: Abs, Core
Instructor: Karen
18th January 2021
Day 19 – 30 Day Challenge
Class Type: 30 Day Challenge
Duration: 20
Equipment: Resistance Bands
Body Area: Hips, Legs
Instructor: Karen
17th January 2021
Day 18 – 30 Day Challenge
Class Type: 30 Day Challenge
Duration: 20
Equipment: Weights
Instructor: Lisa