30 Day Challenge

15th January 2021

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Class Type: 30 Day Challenge
Duration: 20
Equipment: Resistance Bands, Weights
Body Area: Abs, Arms
Instructor: Lisa

14th January 2021

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Class Type: 30 Day Challenge
Duration: 20
Equipment: Weights
Body Area: Whole body
Instructor: Karen

11th January 2021

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Class Type: 30 Day Challenge, Cardio
Duration: 20
Equipment: Weights
Body Area: Arms, Cardio
Instructor: Karen

10th January 2021

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Class Type: 30 Day Challenge
Duration: 20
Equipment: Weights
Instructor: Karen

9th January 2021

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Class Type: 30 Day Challenge
Body Area: Core, Hamstring, Legs
Instructor: Lisa