Whole body
2nd December 2020
Power Pilates with Lisa and Karen – Wednesday 2/12/20 6pm
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen, Lisa
1st December 2020
Pilates Original with Karen – 01/12/20 6.30pm
Class Type: Beginners, Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Karen
25th November 2020
Pilates Power Circuit with Lisa and Karen – Wednesday 25/11/20 6pm
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen, Lisa
24th November 2020
Pilates Original with Karen – Tuesday 24/11/20 6.30pm
Class Type: Beginners, Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Karen
18th November 2020
Pilates circuits with Lisa and Karen – 18/11 6pm
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Whole body
Instructor: Karen, Lisa