Whole body
2nd March 2021
Contemporary Pilates with Karen – Tuesday 2/3/21 6.30pm
Class Type: Beginners
Duration: 45
Equipment: Mini Ball
Body Area: Whole body
Instructor: Karen
26th January 2021
Day 27 – 30 Day Challenge
Class Type: 30 Day Challenge
Duration: 20
Equipment: Weights
Body Area: Whole body
Instructor: Lisa
23rd January 2021
Day 24 – 30 Day Challenge
Class Type: 30 Day Challenge
Duration: 20
Equipment: Weights
Body Area: Whole body
Instructor: Lisa
14th January 2021
Day 15 – 30 Day Challenge
Class Type: 30 Day Challenge
Duration: 20
Equipment: Weights
Body Area: Whole body
Instructor: Karen
3rd January 2021
Day 4 – 30 Day Challenge
Class Type: 30 Day Challenge
Duration: 20
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen