Whole body

23rd December 2020

Pilates Power with Lisa and Karen – Wednesday 23/12/20 – 6pm

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen, Lisa

22nd December 2020

Pilates Original with Karen – Tuesday 22/12/20 – 6.30pm

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Class Type: Beginners, Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Karen

19th December 2020

Pilates Power with Karen – Saturday 19/12/20 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Weights
Body Area: Whole body
Instructor: Karen

12th December 2020

Pilates Power with Karen – Saturday 12/12/20 – 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen

8th December 2020

Pilates Original with Karen – Tuesday 8/12/20 6.30pm

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Class Type: Beginners, Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Karen