Whole body
22nd December 2020
Pilates Original with Karen – Tuesday 22/12/20 – 6.30pm
Class Type: Beginners, Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Karen
19th December 2020
Pilates Power with Karen – Saturday 19/12/20 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Weights
Body Area: Whole body
Instructor: Karen
12th December 2020
Pilates Power with Karen – Saturday 12/12/20 – 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen
8th December 2020
Pilates Original with Karen – Tuesday 8/12/20 6.30pm
Class Type: Beginners, Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Karen
5th December 2020
Power Pilates with Karen – Saturday 05/12/20
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Mini Ball, Resistance Bands
Body Area: Whole body
Instructor: Karen