Whole body

27th May 2026

Wednesday 27/05/26 – Live 30 Minute Weight Training with Karen

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Karen

25th May 2026

Monday 25/05/26 – Live Original Pilates with Lisa – 9am

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Class Type: Classical Pilates
Duration: 45
Equipment: Ankle weights, Resistance Bands
Body Area: Whole body
Instructor: Lisa

18th May 2026

Monday 18/5/26 – Live Classical Pilates with Lisa – 9.30am

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Class Type: Classical Pilates
Duration: 45
Equipment: Ankle weights
Body Area: Whole body
Instructor: Lisa

11th May 2026

Monday 11/05/26 – Live Original Pilates with Karen 9.30am

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Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Karen

9th May 2026

Saturday 09/05/26 – Live Power Pilates & Conditioning with Karen

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Whole body
Instructor: Karen