Whole body
9th June 2025
On Demand Monday 24/08/26 – Classical Pilates with Lisa originally filmed 9/6/25
Class Type: Classical Pilates
Duration: 45
Equipment: Ankle weights
Body Area: Whole body
Instructor: Lisa
17th January 2024
ON DEMAND – Wednesday 19/08/26 – 30 Minute Weight Training with Karen
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Cardio, Whole body
Instructor: Karen
8th August 2026
Saturday 8/7/26 – Power Conditioning with Lisa
Class Type: Power Pilates & Condititioning
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Lisa
27th July 2026
Monday 27/7/26 – Live Classical Pilates with Lisa – 9.30am
Class Type: Classical Pilates
Body Area: Whole body
Instructor: Lisa
27th July 2024
25/07/26 On Demand – Power Pilates & Conditioning with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Whole body
Instructor: Karen