Whole body

9th June 2025

On Demand Monday 24/08/26 – Classical Pilates with Lisa originally filmed 9/6/25

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Classical Pilates
Duration: 45
Equipment: Ankle weights
Body Area: Whole body
Instructor: Lisa

17th January 2024

ON DEMAND – Wednesday 19/08/26 – 30 Minute Weight Training with Karen

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Cardio, Whole body
Instructor: Karen

8th August 2026

Saturday 8/7/26 – Power Conditioning with Lisa

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Power Pilates & Condititioning
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Lisa

27th July 2026

Monday 27/7/26 – Live Classical Pilates with Lisa – 9.30am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Classical Pilates
Body Area: Whole body
Instructor: Lisa

27th July 2024

25/07/26 On Demand – Power Pilates & Conditioning with Karen

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Whole body
Instructor: Karen