Whole body

22nd April 2026

Wednesday 22/4/26 – Live 30 Minute Weight Training with Lisa – 9am

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa

20th April 2026

Monday 20/04/26 – Live Original Pilates with Karen

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Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Karen

15th April 2026

Wednesday 15/4/26 – Live 30 Minute Weight Training with Lisa – 9am

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa

1st April 2026

Wednesday 1/4/26 – 30 Minute Weight Training with Lisa – 9am

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa

24th January 2026

Saturday 28/03/26 – On Demand – Power Pilates & Conditioning with Karen

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen