Whole body

17th June 2026

Wednesday 17/6/26 – Live 30 Minute Weight Training with Lisa

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa

6th June 2026

Saturday 06/06/26 – Live Power Pilates & Conditioning with Karen

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Ankle weights, Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen

3rd June 2026

Wednesday 03/06/26 – Live 30 Minute Weight Training

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Karen

27th May 2026

Wednesday 27/05/26 – Live 30 Minute Weight Training with Karen

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Karen

25th May 2026

Monday 25/05/26 – Live Original Pilates with Lisa – 9am

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Class Type: Classical Pilates
Duration: 45
Equipment: Ankle weights, Resistance Bands
Body Area: Whole body
Instructor: Lisa