Whole body
25th March 2026
Wednesday 25/3/26 – 30 Minute Weight Training with Lisa
Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa
23rd March 2026
Monday 23/3/26 – Live Classical Pilates with Lisa – 9.30am
Class Type: Classical Pilates
Duration: 45
Equipment: Ankle weights, Resistance Bands
Body Area: Whole body
Instructor: Lisa
21st March 2026
Saturday 21/03/26 – Live Power Pilates with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Whole body
Instructor: Karen
14th March 2026
Saturday 14/03/26 – Live Power Pilates with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Whole body
Instructor: Karen
5th March 2026
Thursday 5/3/26 – Contemporary Pilates with Lisa – 9am
Class Type: Contemporary Pilates (with small equipment)
Duration: 30
Body Area: Whole body
Instructor: Lisa