Whole body

30th September 2024

Monday 02/03/26 – On Demand Classical Pilates with Lisa

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Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Lisa

5th May 2025

Monday 23/02/25 – On Demand Original Pilates with Karen

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Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Karen

16th February 2026

Monday 16/02/26 – Live Traditional Mat Pilates with Karen

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Class Type: Classical Pilates
Duration: 45
Equipment: Ankle weights
Body Area: Whole body
Instructor: Karen

7th February 2026

Saturday 07/02/26 – Live Power Pilates with Karen

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen

4th February 2026

Wednesday 04/02/26 – Live 30 Minute Weight Training with Karen

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Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Karen