Whole body
30th September 2024
Monday 02/03/26 – On Demand Classical Pilates with Lisa
Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Lisa
5th May 2025
Monday 23/02/25 – On Demand Original Pilates with Karen
Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Karen
16th February 2026
Monday 16/02/26 – Live Traditional Mat Pilates with Karen
Class Type: Classical Pilates
Duration: 45
Equipment: Ankle weights
Body Area: Whole body
Instructor: Karen
7th February 2026
Saturday 07/02/26 – Live Power Pilates with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen
4th February 2026
Wednesday 04/02/26 – Live 30 Minute Weight Training with Karen
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Karen