Whole body
12th July 2021
Live – Pilates Original with Lisa – Monday 12/7/21 9.30am – edited
Class Type: Classical Pilates
Duration: 1 hour
Body Area: Whole body
Instructor: Lisa
30th June 2021
Live 30 Minute Blast with Lisa & Karen Wednesday 30/06/21 9.30am Edited
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Karen, Lisa
16th June 2021
Summer Term Challenge – Week 2 Resistance
Class Type: Summer Term Challenge
Duration: 20
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen, Lisa
9th June 2021
Summer Term Challenge – Resistance week 1
Class Type: Summer Term Challenge
Duration: 20
Body Area: Whole body
Instructor: Karen
10th June 2021
Live – Pilates Combi with Lisa – Thursday 10/6/21 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Body Area: Whole body
Instructor: Lisa