Whole body
16th June 2021
Summer Term Challenge – Week 2 Resistance
Class Type: Summer Term Challenge
Duration: 20
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen, Lisa
9th June 2021
Summer Term Challenge – Resistance week 1
Class Type: Summer Term Challenge
Duration: 20
Body Area: Whole body
Instructor: Karen
10th June 2021
Live – Pilates Combi with Lisa – Thursday 10/6/21 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Body Area: Whole body
Instructor: Lisa
No Video
10th June 2021
Live – Pilates Combi with Lisa – Thursday 10/6/21 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Body Area: Whole body
Instructor: Lisa
No Video
9th June 2021
Live – 30 Minute Power Blast with Lisa and Karen – Wednesday 9/6/21
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Karen, Lisa