Whole body
6th September 2021
Live Original Pilates with Lisa – Monday 06/09/21
Class Type: Classical Pilates
Duration: 45
Equipment: Mini Ball
Body Area: Whole body
Instructor: Lisa
24th August 2021
Live Combi Pilates with Karen – Tuesday 24/08/21 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Whole body
Instructor: Karen
19th August 2021
Live – Pilates Combi with Lisa Thursday 19/8/21 – 9.30am
Class Type: Contemporary Pilates (with small equipment)
Duration: 45
Equipment: Mini Ball, Resistance Bands
Body Area: Whole body
Instructor: Lisa
12th July 2021
Live – Pilates Original with Lisa – Monday 12/7/21 9.30am – edited
Class Type: Classical Pilates
Duration: 1 hour
Body Area: Whole body
Instructor: Lisa
30th June 2021
Live 30 Minute Blast with Lisa & Karen Wednesday 30/06/21 9.30am Edited
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Karen, Lisa