Whole body

13th December 2023

Live – 30 Minute Weight Training with Lisa – Wednesday 13/12/23 9.30am

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa

12th December 2023

Live – Classical Pilates with Lisa – Tuesday 12/12/23 9.30am

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Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Lisa

11th October 2023

Metabolic Re-Boot Plan – Weight Training Whole Body – Weeks 5 & 6

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Cardio, Whole body
Instructor: Karen

11th December 2023

Metabolic Re-Boot Plan – Weight Training Whole Body – Weeks 1 & 2

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa

11th December 2023

Metabolic Re-Boot Plan – Int/Adv 30 Minute Pilates – Weeks 1 & 2

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Start Your Free 7 Day Trial

Class Type: 30 Minute Classes
Duration: 30
Body Area: Whole body
Instructor: Karen