Whole body
12th December 2023
Live – Classical Pilates with Lisa – Tuesday 12/12/23 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Lisa
11th October 2023
Metabolic Re-Boot Plan – Weight Training Whole Body – Weeks 5 & 6
Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Cardio, Whole body
Instructor: Karen
11th December 2023
Metabolic Re-Boot Plan – Weight Training Whole Body – Weeks 1 & 2
Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa
11th December 2023
Metabolic Re-Boot Plan – Int/Adv 30 Minute Pilates – Weeks 1 & 2
Class Type: 30 Minute Classes
Duration: 30
Body Area: Whole body
Instructor: Karen
5th December 2023
Live – Classical Pilates with Lisa – Tuesday 5/12/23
Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Lisa