Whole body
4th October 2023
Live 30 Minute Blast With Karen – Wednesday 04/10/23 9.30am
Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Karen
18th September 2023
Live – Classical Pilates with Lisa – Monday 18/9/23 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Lisa
13th September 2023
New – 30 Minute Metabolic Boost Weight Training with Lisa – 13/9/23
Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa
30th August 2023
On Demand Contemporary Pilates – Wall Pilates with Lisa 31/8/23
Class Type: 30 Minute Classes, Beginners, Wall Pilates
Duration: 30
Equipment: Wall
Body Area: Whole body
Instructor: Lisa
30th August 2023
Live 30 Minute Blast With Karen – Wednesday 30/08/23 9.30am
Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Cardio, Whole body
Instructor: Karen