Whole body

15th July 2023

Live Power Pilates & Conditioning With Karen – Saturday 15/07/23 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen

5th July 2023

Live – 30 Minute Blast with Lisa – Wednesday 5/7/23 9.30am

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa

21st June 2023

Live – 30 Minute Blast with Lisa – Wednesday 21/6/23 9.30am

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Class Type: 30 Minute Weight Training
Duration: 30
Body Area: Whole body
Instructor: Lisa

19th June 2023

Live Original Pilates With Karen – Monday 19/06/23 9.30am

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Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Karen

17th June 2023

Live Power Pilates With Karen – Saturday 17/06/23 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Ankle weights
Body Area: Whole body
Instructor: Karen