Whole body
14th June 2023
Live – 30 Minute Blast with Lisa – Wednesday 14/6/23 9.30am
Class Type: 30 Minute Weight Training, Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa
6th June 2023
Live – Big Ball Pilates with Lisa – Tuesday 6/6/23 9.30am
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball
Body Area: Whole body
Instructor: Lisa
31st May 2023
Live – 30 Minute Blast with Lisa – Wednesday 31/5/23 9.30am
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa
22nd May 2023
Live – Pilates Original with Lisa – Monday 22/5/23 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Lisa
10th May 2023
Live – 30 Minute Blast with Lisa – Wednesday 10/5/23 9.30am
Class Type: 30 Minute Weight Training, Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Back, Chest, Legs, Shoulders, Whole body
Instructor: Lisa