Whole body

8th April 2024

Monday 08/07/24 – Live Original Pilates With Karen 9.30am

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Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Karen

6th April 2024

Saturday 06/04/24 – On Demand Power Pilates & Conditioning With Karen

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Whole body
Instructor: Karen

3rd April 2024

Wednesday 3/4/24 – 30 Minute Weight Training with Lisa – 9.30am

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa

16th March 2024

Saturday 16/03/24 – Live Power Pilates & Conditioning with Karen 9am

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen

13th March 2024

Wednesday 13/03/24 – Live Weight Training with Karen 9.30am

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Class Type: 30 Minute Classes, 30 Minute Weight Training, Kali Pump
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Karen