Whole body
6th April 2024
Saturday 06/04/24 – On Demand Power Pilates & Conditioning With Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Whole body
Instructor: Karen
3rd April 2024
Wednesday 3/4/24 – 30 Minute Weight Training with Lisa – 9.30am
Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Lisa
16th March 2024
Saturday 16/03/24 – Live Power Pilates & Conditioning with Karen 9am
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Whole body
Instructor: Karen
13th March 2024
Wednesday 13/03/24 – Live Weight Training with Karen 9.30am
Class Type: 30 Minute Classes, 30 Minute Weight Training, Kali Pump
Duration: 30
Equipment: Weights
Body Area: Whole body
Instructor: Karen
26th February 2024
Monday 26/2/24 – Live Classical Pilates with Lisa – 9.30am
Class Type: Classical Pilates
Duration: 45
Body Area: Whole body
Instructor: Lisa