Legs

27th January 2026

Tuesday 27/1/26 – Live Big Ball Pilates with Lisa – 9.30am

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Class Type: Big Ball
Duration: 45
Equipment: Ankle weights, Resistance Bands, Weights
Body Area: Back, Bum, Hamstring, Inner thighs, Legs
Instructor: Lisa

21st January 2026

Wednesday 21/1/26 – Live 30 Minute Weight Training with Lisa – 9am

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Back, Legs
Instructor: Lisa

14th January 2026

Wednesday 14/1/26 – 30 Minute Weight Training with Lisa & Karen

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Legs
Instructor: Lisa

23rd November 2024

On Demand – Power Pilates & Conditioning with Karen

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Core, Legs
Instructor: Karen

18th June 2025

On Demand – 30 Minute Weight Training with Lisa

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Back, Bum, Legs
Instructor: Lisa