Legs
21st February 2026
Saturday 21/02/26 – Live Power Pilates with Karen
Class Type: Weight Training
Duration: 45
Equipment: Weights
Body Area: Arms, Legs
Instructor: Karen
18th February 2026
Wednesday 18/2/26 – Live 30 Minute Weight Training with Lisa – 9am
Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Back, Bum, Legs
Instructor: Lisa
14th February 2026
Saturday -14/02/26 Live Power Pilates with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Arms, Bum, Cardio, Legs
Instructor: Karen
11th February 2026
Wednesday 11/2/26 – Live 30 minute Weight Training with Lisa – 9am
Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Back, Bum, Hamstring, Legs, Shoulders
Instructor: Lisa
28th January 2026
Wednesday 28/1/26 – Live 30 Minute Weight Training with Lisa – 9am
Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 20
Equipment: Weights
Body Area: Back, Chest, Legs, Shoulders
Instructor: Lisa