Legs
1st July 2026
Wednesday 1/7/26 – Live 30 Minute Weight Training with Lisa – 9am
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Back, Hamstring, Legs, Shoulders
Instructor: Lisa
24th June 2026
Wednesday 24/6/26 – Live 30 Minute Weight Training with Lisa – 9am
Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Back, Chest, Legs
Instructor: Lisa
23rd June 2026
Tuesday 23/06/26 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Swiss ball, Weights
Body Area: Core, Hamstring, Legs, Waist
Instructor: Karen
15th June 2026
Monday 15/06/26 – Live Flexibility & Mobility with Karen
Class Type: Flexibility & Mobility
Duration: 45
Body Area: Back, Bum, Legs, Waist
Instructor: Karen
13th June 2026
Saturday 13/06/26 – Live Conditioning with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Abs, Core, Hips, Legs
Instructor: Karen