Legs
12th August 2026
Wednesday 12/8/26 – Live 30 Minute Weight Training with Lisa – 8.30am
Equipment: Weights
Body Area: Arms, Legs
Instructor: Lisa
1st August 2026
Saturday 01/08/26 – Live Power Pilates & Conditioning with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Inner thighs, Legs, Shoulders
Instructor: Karen
29th July 2026
Wednesday 29/7/26 – Live 30 Minute Weight Training with Lisa – 8.30am
Class Type: 30 Minute Classes, 30 Minute Weight Training
Equipment: Weights
Body Area: Arms, Legs
Instructor: Lisa
28th July 2026
Tuesday 28/07/26 – Live Big Ball Pilates with Karen
Class Type: Big Ball
Duration: 45
Equipment: Ankle weights, Resistance Bands, Swiss ball, Weights
Body Area: Core, Hamstring, Legs, Shoulders
Instructor: Karen
22nd July 2026
Wednesday 22/7/26 – Live 30 Minute Weight Training with Lisa – 9am
Class Type: 30 Minute Classes, 30 Minute Weight Training
Equipment: Weights
Body Area: Bum, Legs
Instructor: Lisa