Legs

12th August 2026

Wednesday 12/8/26 – Live 30 Minute Weight Training with Lisa – 8.30am

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Equipment: Weights
Body Area: Arms, Legs
Instructor: Lisa

1st August 2026

Saturday 01/08/26 – Live Power Pilates & Conditioning with Karen

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Inner thighs, Legs, Shoulders
Instructor: Karen

29th July 2026

Wednesday 29/7/26 – Live 30 Minute Weight Training with Lisa – 8.30am

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Equipment: Weights
Body Area: Arms, Legs
Instructor: Lisa

28th July 2026

Tuesday 28/07/26 – Live Big Ball Pilates with Karen

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Class Type: Big Ball
Duration: 45
Equipment: Ankle weights, Resistance Bands, Swiss ball, Weights
Body Area: Core, Hamstring, Legs, Shoulders
Instructor: Karen

22nd July 2026

Wednesday 22/7/26 – Live 30 Minute Weight Training with Lisa – 9am

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Equipment: Weights
Body Area: Bum, Legs
Instructor: Lisa