Legs
8th April 2026
Wednesday 8/4/26 – Live 30 Minute Weight Training with Lisa – 9am
Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Back, Chest, Legs
Instructor: Lisa
4th April 2026
Saturday 04/04/26 Live Power Pilates & Conditioning with Karen
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Legs, Shoulders
Instructor: Karen
11th March 2026
Wednesday 11/3/26 – Live 30 Minute Weight Training with Lisa – 9am
Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Back, Bum, Hamstring, Legs, Shoulders
Instructor: Lisa
7th March 2026
Saturday 7/3/26 – Live Power Pilates & Conditioning with Lisa
Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Ankle weights, Resistance Bands, Weights
Body Area: Arms, Back, Bum, Chest, Hamstring, Legs
Instructor: Lisa
4th March 2026
Wednesday 4/3/26 – Live 30 Minute Weight Training with Lisa – 9am
Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Back, Bum, Hamstring, Legs, Shoulders
Instructor: Lisa