Legs

5th September 2026

Saturday 5/9/26 – Live Power Conditioning with Lisa – 9am

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Equipment: Weights
Body Area: Abs, Back, Chest, Legs
Instructor: Lisa

29th August 2026

Saturday 29/08/26 – Live Power Conditioning with Karen

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Cardio, Legs, Shoulders
Instructor: Karen

16th April 2024

On Demand – Big Ball Pilates with Lisa – Tuesday 25/8/26

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Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Weights
Body Area: Abs, Back, Bum, Core, Hamstring, Legs
Instructor: Lisa

22nd August 2026

Saturday 22/08/26 – Live Power Conditioning with Karen

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Abs, Bum, Core, Legs, Waist
Instructor: Karen

12th August 2026

Wednesday 12/8/26 – Live 30 Minute Weight Training with Lisa – 8.30am

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Equipment: Weights
Body Area: Arms, Legs
Instructor: Lisa