Legs

13th June 2026

Saturday 13/06/26 – Live Conditioning with Karen

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Abs, Core, Hips, Legs
Instructor: Karen

2nd June 2026

Tuesday 02/06/26 -Live Big Ball Pilates with Karen 9

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Class Type: Big Ball
Duration: 45
Equipment: Resistance Bands, Swiss ball, Weights
Body Area: Arms, Back, Bum, Legs, Shoulders
Instructor: Karen

30th May 2026

Saturday 30/05/26 – Live Conditioning with Karen

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Ankle weights, Weights, Yoga Block
Body Area: Core, Hips, Legs
Instructor: Karen

23rd May 2026

Saturday 23/05/26 – Live Power Conditioning with Karen

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Arms, Legs, Shoulders
Instructor: Karen

20th May 2026

Wednesday 20/5/26 – Live 30 Minute Weight Training with Lisa – 9am

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Back, Bum, Legs, Shoulders
Instructor: Lisa