Legs

18th June 2025

On Demand – 30 Minute Weight Training with Lisa

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Back, Bum, Legs
Instructor: Lisa

12th March 2025

On Demand – 30 Minute Weight Training with Lisa

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Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Back, Hamstring, Inner thighs, Legs, Waist
Instructor: Lisa

27th December 2025

Saturday 27/12/25 – Live Power Pilates & Conditioning with Karen

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Cardio, Core, Legs
Instructor: Karen

20th December 2025

Saturday 20/12/25 – Live Power Pilates with Karen

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Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Weights
Body Area: Core, Legs, Waist
Instructor: Karen

10th December 2025

Wednesday 10/12/25 – Live 30 Minute Weight Training with Lisa – 9am

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Start Your Free 7 Day Trial

Class Type: 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Arms, Legs
Instructor: Lisa