Cardio

6th October 2021

Live 30 Minute Blast with Karen – Wednesday 06/10/21 9.30am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Weight Training, Cardio
Duration: 30
Equipment: Resistance Bands, Weights
Body Area: Cardio, Whole body
Instructor: Karen

29th September 2021

Live 30 Minute Blast with Karen & Lisa -Wednesday 29/09/21 9.30am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Step
Body Area: Abs, Cardio
Instructor: Karen, Lisa

15th September 2021

Live – 30 Minute Power Blast with Lisa – Wednesday 15/9/21 9.30am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Abs, Arms, Back, Bum, Cardio, Legs
Instructor: Lisa

8th September 2021

Live 30 minute Blast with Karen – Wednesday 08/09/21 9.30am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Cardio, Whole body
Instructor: Karen

25th August 2021

Live 30 Minute Blast with Karen – Wednesday 25/08/21 9.30am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Minute Weight Training
Duration: 30
Body Area: Cardio
Instructor: Karen