Cardio
6th April 2022
Live 30 Minute Blast with Karen – Wednesday 06/04/22 9.30am
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Cardio, Whole body
Instructor: Karen
23rd March 2022
Live – 30 Minute Blast with Lisa – Wednesday 23/2/22
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Abs, Arms, Cardio, Legs
Instructor: Lisa
9th March 2022
Live Zumba – Wednesday 09/03/22 9.30am
Duration: 45
Body Area: Cardio
Instructor: Guest
2nd March 2022
Live 30 Minute Blast with Karen – Wednesday 02/03/22 9.30am
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Cardio
Instructor: Karen
2nd February 2022
Live 30 Minute Blast with Karen & Lisa – Wednesday 02/02/22 9.30am
Class Type: 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Abs, Cardio, Whole body
Instructor: Karen