Cardio

19th April 2025

Saturday 19/04/25 – Live Power Pilates & Conditioning with Karen 9am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands
Body Area: Cardio, Whole body
Instructor: Karen

1st March 2025

Saturday 01/03/25 – Live Power Pilates & Conditioning with Karen 9am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Cardio, Core, Whole body
Instructor: Karen

8th February 2025

Saturday 08/02/25 – Live Cardio & Conditioning with Karen 9am

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: Cardio, Power Pilates & Condititioning
Duration: 45
Equipment: Resistance Bands, Weights
Body Area: Cardio, Legs
Instructor: Karen

5th April 2023

Day 30 – 30 Day Challenge

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Day Challenge, 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Cardio
Instructor: Karen

30th August 2023

Day 25 – 30 Day Challenge

You do not have an active membership please visit the 'My account' page

Start Your Free 7 Day Trial

Class Type: 30 Day Challenge, 30 Minute Classes, 30 Minute Weight Training
Duration: 30
Equipment: Weights
Body Area: Cardio, Whole body
Instructor: Karen